Healthy Almond Powder Mix or Badam Powder Mix for kids Milk

how to make badam milk powder for kids

I have been using MTR Badam Drink mix for my kids.Though I like the taste of Badam powder mix for milk,it has too much sugars in it. I’m worried whether it has really any almond powder or just flavoring.So I stopped using it. I also stopped buying Bournvita or boost too.

But my kids are not drinking milk because it doesn’t have any flavor.I should blame myself. I grew up drinking Bournvita and introduced the same to my kids.Now I have been making this Healthy Almond Powder Mix for kids milk.

I came across this Badam powder mix for kids from a ayurvedic TV show by Maharshi Dr. Elchuri, which I follow occasionally.He said this works for kids who have eye related issues.

If this healthy almond powder mix won’t work I have no issues. Because this Almond Powder mix has no artificial ingredients or any harmful chemicals.So I’m going to make this for my kids.My kids are used to drink milk which has some sort of chocolate flavor. So I mix good quality cocoa powder into this Almond powder mix.

how to make badam milk powder for kids

Ingredients for Healthy Almond Powder or Badam Powder Mix for kids Milk

Almonds 100gm/3.5 oz

Fennel Seeds 100gm/3.5 oz

Rock Candy/ Candy Sugar/Patika Bellam 100gm/3.5 oz

Ghee 1 Tbsp

Making of Healthy Almond Powder or Badam Powder Mix for kids Milk

First wash and soak almonds in water overnight or for 8-12 hours.

healthy almond powder badam powder for milk ingredients

Peel Almond skin and let them dry in sun.

healthy almond powder badam powder for milk blanched almonds

Powder Almonds and rock candy.

Roast fennel seeds in ghee and powder them.My mixer doesn’t powder fennel seeds. So I have to sieve them and blend them couple of times.

Still I end up with not so fine powder.Or you can purchase fennel powder from Indian store.

Now mix almond,rock sugar candy and fennel seed powders together and store it in a dry place.

healthy almond powder badam powder for kids milk

 

I take about 1 tbsp of this Almond Powder and 1/2 tsp of cocoa powder and 1 tsp of sugar and mix it in hot milk and filter it. When Milk is warm I give to my kids.My kids have sweet tooth.

how to make almond powder for kids milk

You first taste badam powder mix and adjust sugar levels in your milk according to your likes.If your kids doesn’t like extra sugar in milk you can avoid sugar.

I like to have it directly over the spoon it tastes yummy.

If you are not milk person ,you can mix it in warm water and enjoy.

Make it small quantity and test and if you like it make it larger quantity.

Next time I’m planning to add cardamom ,saffron to make this Amond Powder Mix.healthy almond powder badam powder for milk kids

This is how I make Healthy Almond Powder or Badam Powder Mix for my kids milk.
Enjoy XOXO

 

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Healthy Almond Powder or Badam Powder Mix for kids Milk

Making of Healthy Almond Powder or Badam Powder Mix for kids Milk
Course Drinks
Cuisine Indian
Prep Time 12 hours
Cook Time 5 minutes
Total Time 12 hours 5 minutes
Servings 2 cups
Author Sravanthi

Ingredients

  • Almonds 100gm/3.5 oz
  • Fennel Seeds 100gm/3.5 oz
  • Rock Candy/ Candy Sugar/Patika Bellam 100gm/3.5 oz
  • Ghee 1 Tbsp

Instructions

  1. First wash and soak almonds in water overnight or for 8-12 hours.
  2. Peel Almond skin and let them dry in sun.
  3. Powder Almonds and rock candy.
  4. Roast fennel seeds in ghee and powder them.My mixer doesn't powder fennel seeds. So I have to seive them and blend them couple of times.
  5. Still I end up with not so fine powder.Or you can purchase fennel powder from Indian store.
  6. Now mix almond,rock sugar candy and fennel seed powders together and store it in a dry place.
  7. I take about 1 tbsp of this Almond Powder and 1/2 tsp of cocoa powder and 1 tsp of sugar and mix it in hot milk and filter it. When Milk is warm I give to my kids.My kids have sweet tooth.
  8. You first taste badam powder mix and adjust sugar levels in your milk according to your likes.If your kids doesn't like extra sugar in milk you can avoid sugar.
  9. I like to have it directly over the spoon it tastes yummy.
  10. If you are not milk person ,you can mix it in warm water and enjoy.
  11. Make it small quantity and test and if you like it make it larger quantity.
  12. Next time I'm planning to add cardamom ,saffron to make this Amond Powder Mix.
  13. This is how I make Healthy Almond Powder or Badam Powder Mix for my kids milk.
  14. Enjoy XOXO
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